Vitamin b is a good way... Prenatal vitamins are awesome. Gelitan, use that hard as nails stuff to protect them.How do i prevent my nails from splitting?
when you say splitting in half, is it lengthwise? from the tip towards your cuticle? and if so, is it really on ALL your nails? if it is then you probably have a deficiency or other health related issue. our nails, both finger and toes, reflect what is going on inside. when our immune system is down, and we are on antibiotics, it will show in our nails. if you have been under stress, it will show. maybe with strange white spots on your nails or bumps or divots (pits). so if you can get into see a professional manicurist, or ask your doctor. he might check to see if you are low in iron or something else.
now with that said, you could try a few things to help your nails. first, biotin, an amino acid, you can find at any health food store. gelatin does not work. old wives tale. dairy and protein and water all help in the aid of healthy hair and nails and skin, so they are just common sense.
try a natural nail treatment that has no formaldehyde or toluene, they can be drying to your nail that is already peeling or splitting. keep your hands out of water as much as you can, wear gloves when doing dishes. olive oil is very good to rub into cuticles. you can try a product that was designed for horse hoofs, find it at pet store. don't file your nails back and forth, use a soft nail file/emery board. and use a non-acetone polish remover.
good luck
Avoid using the nail polish remover more then twice a month. It contains alcohol which makes the nails and the surrounding skin dry.Rub hand cream and nail oil in the cuticles and in the roots of the nails after every time you wash them. Moisturizing them makes them stronger and more flexible. Find this stuff on Google like hello! wake up that's why you have a brain.
Ok I have found the miracle. Ignore all the stupid nail polish strengtheners and crap. My entire life I have had the worst nails ever. They peel, they break, they never grow strong. By chance and for other reasons, I bought something called Drinkables ';Fruits %26amp; Vegetables'; Its a daily supplement that you only drink an ounce of each day. It tastes like grape juice... Anyway all the sudden my nails started growing like crazy and became super strong like I've never had before. I was confused as to why until just recently when I put the two together. There is nothing else it could be!!
Pick one of these three ways. Either eat Jello everyday, go to the store and get gelatin capsules, or mix jello with the water and drink it. Gelatin makes your nails hard as a rock and stops breakage and splitting.
Use clear nail polish that says something like: ';Prevents nail chips and splints';. Or something similar to that. It helps a lot and makes your nails look so shiny. Whenever it starts to chip away repaint your nails (put 2 coats on).
Nails are like plants; they need water. You need to drink more water. You can also buy natural strengthening water-based nail polish.
Drink milk and get alot of calcium in your system, it helps the nail grow harder and longer. Also use clear nail hardener.
Use Sally Hanson's 'hard as nails' nail growth polish.
It works! OR Soaking your fingertips in egg yoke gives them protein to be stronger and grow quicker.
you can buy nail strengthener at any drugstore with nail polish, it really helped my nails, good luck =D
hard as nails nail polish, or any other hardening polish in your local drug store, and also you might be lacking protein or something else.
use a nail hardener, even a cheap one works REALLY well, you can get them for a buck
Drink V8 Veg (low Sodium) with a twist of lemon about a month and see the difference.
Use clear nail polish. It makes them tougher, stronger.
get the clear stuff
that strengthens your nails,
i use that and my nails grow nice.
oh boy, that NOT healthy at all. meat, milk, and lot of it. get more daily product in your diet!
garlic
DRINK MILK
drink more milk.
drink more milk, use a nail hardener.
get a nail hardner
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