Saturday, January 23, 2010

My finger nails keep splitting and are soft?

I have kept cutting them very short so they can recover but they just Split again as they grow any ideas what i can do, thank youMy finger nails keep splitting and are soft?
I have the same problem. The issue could be a result of nutritional deficiencies or it could just be genetics. Im taking a multivitamin which is good for overall health, but it also contains biotin. Biotin is a supplement that is supposed to be really great for skin, hair and nails and it has worked GREAT for me!





After taking the vitamin for a while my nails grew so pretty! Im not joking. You can buy biotin by itself in any vitamin shop. I suggest using the supplement and using a clear nail polish for extra strength; assuming you would prefer your natural nails as oppose to acrylic.My finger nails keep splitting and are soft?
It could be a number of things:- a vitamin defiency ( Vit B + D namely ) or could indicate a problem with your kidneys or liver! Sorry, i didn't mean to frighten you and i'm not, for one minute, suggesting you have a major problem with your internal organs but even a slight infection in our inner organs will tell in our nails, hair, eyes and skin! Book an appointment with your doctor and explain whats been happening and ask for a blood test - it'll rule out inner organ problems plus he / she will be able to give you the vitamins you're lacking in higher strengths than you can get over the counter. Best of luck.
try %26amp; keep them out of water or wear gloves


water shrinks the nails %26amp; makes it brittle


don't use nail polish remover or wear alot of colored nail polish


just use clear nail polish, %26amp; that way you only have to redo the


clear nail polish like every 2-3 weeks


Never cut your nails, only file them


%26amp; when you do, go One way going back %26amp; forth will cause them to split.
Broccoli and cauliflower. Both are high in silicon to make strong nails. Also the red kidney beans in chilli. Have the cauli as cauliflower cheese.





I am wasting my breath, nobody ever gives best answer for this - but you can't get nails from a bottle.
get nail envy nail polish that strengthens your nails.


i have really long nails and everyone always asks me how i grow them out and i just say don't bite them and that's pretty much it.


but if yours split then you have to strengthen it with some polish that has vitamins or something :)
Buy some nail strengthening cream and put it on the bottom part of your nails everyday to that they grow strong. You can also buy clear nail varnish that strengthens your nails and make them look nice and healthy. Make sure you have lots of calcium in your diet too
Try to be careful when washing the dishes (wear gloves etc.) also you can try black nail polish, many people say it strengthens the nails and helps them grow.
http://www.sallyhansen.com/product.cfm?p鈥?/a> or http://www.sallyhansen.com/product.cfm?p鈥?/a>


You can get it in Boots or online.
as a qualified beautican id advise u to use a nail strengthener and use it everyday and file ur nails regular and apply a top coat or a clear varnish to help stop this x
You need more calcium and viataim c. You can also put some nail strengthing product on.
nail polish make nails stronger any nail polish is fine








`adrian`
mine too.


what helps is putting on a clear nailpolish hardener and taking regular vitiamns.
get more calcium through your diet, soft and brittle nails occur from a lack of nutrients
get yourself a clear nail varnish and apply it regularly.
eat more stuff with calcium in it: cheese milk yogurt enriched breads etc

No comments:

Post a Comment