Saturday, January 23, 2010

Why do my nails keep splitting?

the top layer keeps cooming up and i dont know why! my diet is quite balanced nd that..i dont bite them..whats wrong ewith them?Why do my nails keep splitting?
im afraid your nails are just weak-mine are toop and i have a balanced diet lots of calicum and all that :p try a nail strengthener, dont bother getting an expensive one there all the same really saly hanson one for 拢4 is always good :) and just stop playing with them :P ohh and go onWhy do my nails keep splitting?
I think you may need to eat more oily fish like Salmon, Tuna Mackerel, herring etc. But you should ask your Doctor really. You may need extra calcium too but I am no expert. Please see your GP.
i have the same problem
Massaging your nails and cuticles with vitamin E will help. You should notice results in 2-3 weeks.
take calcium vitamins!!


also you can buy nailpolish that helps your nails get stronger!
lack of calcium so they say, mine do exactly the same cant grow them they split
mine did that too. sounds like we had the same problem, but now i use sally hansen nail strengthener for about a month now an they dont do that anymore =]
when you file your nails make sure you only file in one direction as ';sawing'; with the file puts heat and friction deep down into the nail making it weak and prone to spliiting. Filing and then buffing them will make them a lot stronger if you do it right, about twice a week will do, then massage them with a cuticle cream.
Your nails sound like they're very dry and weak. After everytime you wash your hands make sure you rub a good moisturiser into your hands and nails and apply a good oil like solar oil or something similar. Use moisturiser morning and night also and make sure when you file you never go at your nails like freddy krueger with a nail file, you want to be really gentle and use a very fine file. Hope that helps!
that happens to EVERYONE. the top layer of your nail (on the tip of the nail) always comes off eventually. its not your diet or anything like that. its just probably dead nail that needs to come off. kinda like skin. dont we worried or anything its really nothing! =]

No comments:

Post a Comment