eat a better diet and i kno it sounds odd but rub petrolium jelly on them every night. strange but true!!!How can I avoid dry, broken, splitting nails? I do not use nail varnish.?
change your diet for a healthier one. Drink plenty of milk and eat cheese for extra calcium.
Eat a pack of raw jelly, it works and tastes nice too, just like eating fruit pastilles, it works because of the gelatine in it.
It seems like you have brittle nails u can take some vitamins for healthy nails not sure what the are and also try some sally hansen nail polish I am sure they have one for brittle nails to soften ur nails it will also protect ur nails and help them to grow.
You can prevent or treat them with nail hardeners. They work.
use moisturising cream and a good cuticle oil
You need to change your diet to incorporate extra calcium and zinc found in dairy products and green veg. Drink lots of water. If you use you hands a lot, especially washing the dishes, use gloves if you can't keep the water temp to luke warm and use a good moisturiser. Bluff your nails every so offen, if you are busy like me and don't have a lot of time rub it gently in a rolling motion with your other hand or in a stroking motion on your clothes. This acts a bit like massage and increase blood flow to your nails which hopefully promotes healthier looking nail.
Use a good hand cream regularly and you can buff your nail weekly.
brittle nails usually mean lack of calcium in your diet. You can either increase you intake of calcium in your diet, or for best results you can take a supplement especially for nails, from any local health food shop.
Nourished Evenly Growing Nails
------------------------------...
warm olive oil
3-5 drops lemon juice
2 tablespoons fruit jelly
1.Mix lemon juice with warm olive oil in a bowl.
2.Dip your fingers into this.
3.Massage this into the cuticles.
4.Leave it on overnight.
5.This nourishes the nails and promotes nail growth.
6.Besides this treatment, having 2 tbsps. of fruit jelly everyday will increase one's protein intake and help the person suffering from the problem of unevenly growing finger nails and which do not grow at a normal pace.
Try taking vitamin E. Also gelatin is good for nails.
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I get this problem in the winter and somehow my nails are fine in the summer.
Where I live, winters are very dry and summers are very humid.
My nails seem fine in summer despite the humidity, so I can't work it out, despite asking various doctors.
What helps me a lot, though, is using rubber gloves for handling major water-related tasks in winter, such as washing the dishes, or washing the windows or even watering the plants. For anything minor and delicate, I use surgical gloves; they feel just like a second skin and are inexpensive, re-usable, and easy to work with.
As soon as I remove them, I put on hand-cream.
If your problem is really bad, your doctor might prescribe you some steroid ointment to rub into the cuticles. It will pave the way ahead, but don't rely on it for too long.
I take multivitiams and they have made my nails really strong, so try that
How to Grow my Nails Faster and Stronger
http://nail-care-info.blogspot.com/
cut the ends first of all.........eat very vitamin and mineral foods...it will help to teeth ,hair,also nails as well
Its alot more expensive than Sally Hansen (which by the way i think is rubbish), but you should look into getting some ProStrong nail products. They are in my experience the best on the market. They offer all sorts of different types of nail product but if you buy one of the kits, you get everything you need to start off with and then, if you feel like adding to it you can. I used to have really crappy nails, never growing because they were really thin and kept on splitting and peeling, then I saw this stuff on QVC and bought some, within a month my nails were like new, thicker, stronger, not peeling and actually growing! You should definately give it a try. Have a look on QVC website http://www.qvcuk.com/ukgasp/frameset.asp?nest=%2Fukgasp%2FIsItemNumberRedirect.asp%26amp;country=uk%26amp;txtDesc=prostrong and have a look.
hi if you got to boots or superdrug ...you may find this product ''sally hansen'' diamond strength ..i use it all the time at its perfect
hope it works for you
moisturise moisturise moisturise
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