How to prevent nail from splitting in half?:O?

helpp!!!


i've been trying to grow out my nails but they always end yup like splitting in half at the tip, and they look really ugly!:(





they used to grow really fast , long and pretty,


but they dont any more and they are really weak and break eaisily.





my mom says its because i kindof started skippin breakfast and lunch and she says it wasnt heathy, but idk.


what can i do to prevent all this from happening?How to prevent nail from splitting in half?:O?
a calcium deficiency defeinitely messes up your nails and your teeth


if your nails are completely white or they have white spots, that means they are calcium deficient.


drink milk, one or two glasses a day.


it's good for you.


another thing you can do to keep the nails from splitting (though this works for hangnails and not necessarily nails that split completely in half, which should really not happen very often...) is paint them with clear nailpolish. it wont hold it together after its broken but it will not break as easily.


also, theres a nailpolish by sally hansen called ';hard as nails'; it hardens up your nails and its just clear polish. so you can put just it on , or put a color on top, whatever.

make up